Wrinkles usually target the eye before any part of the body and it can occur even when you are still young. It happens when you crinkle your eyes while you laugh, it is called repetitive motions on your face.
How do you get rid of eye wrinkles naturally? Read the following tips below:
· Consume more fruits, vegetables, whole grains, seeds, legumes, meats and/or fishes a day. These can delay the wrinkles of your skin because these healthy foods contain minerals, vitamins and antioxidants which keep your skin healthy.
· Exercising makes your skin and muscle compact. Facial exercise is advisable for eye wrinkles problem. You can also apply some oils that are good for the skin especially for the areas around your eyes.
· Enough sleep at night and lessening your stress. Lack of sleep will cause you're eye bags to puff which will make your wrinkles more noticeable and additional stress will also add wrinkles.
· Avoid smoking and drinking so much of alcoholic beverages because they have the toxins that dehydrates your delicate and sensitive skin.
· Wash your face before and after going to bed. Keeping the surrounding of your eyes fresh will make your wrinkles stretch and to be more advisable, put some ice blocks on your eyes but before you do that, put a cold wet towel first to make sure your eyes will not be surprised of the coldness. Do it at least twice a day to make your eyes feel cool. To know more how to do it, search some tutorials on the internet.
· Intake supplements, juices or teas that are rich in Vitamin E. Vitamin E can help you decrease the wrinkles around your eye because it is an antioxidant that hydrates the dryness of your skin, which leads to eye wrinkles.
· Avoid getting so much stress because it will lead you to much worse wrinkles around your eyes. Like I said, repetitive motions cause wrinkles like laughing very hard (because you unintentionally crinkle your eyes) and so frowning affects your wrinkles too.
· Mash some avocado and apply it around your eyes during your free time or before you go to sleep. It will effectively help your wrinkles diminish.
· Sunlight premature skin aging so avoid exposing your skin from the sun. However, sun covers everywhere so try to cover your skin when outdoors like wearing sun glasses to protect the skin around your eyes.
Skin aging is coming to us eventually but we can delay it by protecting our skin, so go on and protect your skin from aging! Do not just use creams around your eyes or go to dermatologist and have a surgery, it is best to take care of your skin naturally.
