The emotional benefits of weight loss

There are many people out there who know that they need to lose weight. However, the majority of the time this is because they know of the physical implications often associated with overweight, for example, being more susceptible to some diseases e.g. cancer or heart diseases, and in general, living for a much shorter period of time. What many...

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A Miracle Mushroom Called Reishi

Reishi has always been identified with longevity owing to its innumerable health benefits. The earliest usage of this wonder mushroom can be traced back in China close to 500 BC. This mushroom is consumed even to this day, albeit in different forms. While few people prefer having them in dry form, others take it in the form of supplements....

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Why Diet Programs And Supplements Don’t Work

How many different diet programs and supplements have you tried to help you lose weight? Have you grown tired of spending your money of pills and programs that promise to “force your body to incinerate massive amount of tummy fat” or will “burn fat off your hips and thighs like a furnace”? It’s not your fault that these products haven’t worked...

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Best Tips to Make Your Skin Look Younger

The skin is actually an organ just like the kidneys, heart or liver and it happens to be the biggest organ within the body. It performs various important functions ranging from getting rid of toxins to regulating temperature and keeping the body together. Also, the skin is that part of the body that is shown to the world. If you have not been taking...

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5 Beauty Myths Exposed

I expect there are many of us who have believed at least one of the following beauty myths. Some have been contrived by those clever marketing guys who want us to buy a particular product and some are just urban legends, we believe them because other people do. Whatever their origin you might find some of them surprising! Everyone needs to use...

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What Pecan Nuts Can Do For Your Health

Eating pecans for a healthy lifestyle is a great possibility for many. The pecan nut has many benefits to help anyone achieve a proper balance of snacking, eating and cooking with this awesome nut. The health benefits of eating pecans starts with the amount of energy one can achieve just by simply eating them in their nature state. The many...

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Why Eating More Is Better For You

Anyone concerned with their fitness knows to focus on two main ideas: loose fat and get fit. In order to do both, the body has to endure a combination of diet reduction and physical exertion. Exercise more, eat less, right? Consuming fewer calories than one burns seems like a simple formula, but the reality is much harsher. The more you restrict...

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Fear and Anxiety in the Dental Chair

Up to 20% of people avoid going to the dentist unless absolutely necessary.  Why do people fear the dentist?  One reason is a previous bad dental experience.  For others, it is a loss of control--of being in the dental chair with someone hovering over you and not being able to speak.  Still others have anxiety disorders...

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Burping And Flatulence

Burping and passing flatus are normal things our body does whenever we have gas in our digestive tract. The air inside of us is caused by a lot of things and we need to remove them from our system that is why we burp or fart.  Sometimes, people become embarrassed when they do this in public. They try their best to suppress it but it just...

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Home Remedies For Your Most Embarrassing Problems

We hope that our bodies will behave when we want them to, whether it is at home, on the job or even out socially. But sometimes, our bodies just have a mind of their own and do things when we least expect it. From having gas when we don’t want to, to having the hiccups, burping out loud or having an overactive bladder, there is a plethora of home...

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